England star and nephew of Premier League cult hero reveals how SOCIAL MEDIA was affecting his game

JUNIOR NSEMBA may be responsible for creating all kinds of reels, posts and content for social media as he takes on the world. But you will not find him viewing his work over and over again – that was one of the things holding him back. The Wigan back rower has returned to the England set-up after missing out on a place on last year’s Ashes series. Now as he prepares to face the finest on the planet, he has revealed how scrolling through his phone– like so many of us do – was doing him down.